Mitzi Madhuri Tan

Mitzi (Madhuri) Tan is a mindfulness teacher, yoga educator and wellbeing coach whose work brings together contemplative practice, movement and Dharma study. Over nearly two decades, she has taught across leading studios, hospitality brands and corporate wellbeing programmes, creating spaces that support both personal growth and collective wellbeing.

Drawing from Sivananda Yoga, Universal Yoga, Yoga Synergy and Tibetan Buddhist practice, Mitzi's teaching balances classical wisdom with the realities of contemporary life. Her sessions encourage participants to move with awareness, cultivate inner steadiness and develop practices that remain meaningful beyond the studio.

Rather than defining wellbeing as the pursuit of happiness alone, she sees it as an evolving relationship with every dimension of human experience—physical, emotional, mental, social and spiritual.