About this session
Learn the Japanese art of flower arrangement as a meditative practice, where every stem placed becomes an exercise in presence, patience, and intention rather than simple decoration. Mabel guides participants through the foundational principles of Ikebana, helping translate an unfamiliar art form into something genuinely approachable within a single session. The slow, deliberate pace naturally quiets the mind as you work. No prior floral arranging or art experience is required. A lovely, meditative fit for beginners, and a genuinely calming creative outlet for anyone drawn to mindful making.
Practitioners
