We master everything except ourselves. Learn to read your body's signals in our workshop, uniquely enhanced by real-time stress tracking via our proprietary Dawn DTx app.
The workshop will include a real time look at how well IMPACT WEEK participants are guessing their physiological stress levels during the event, as measured with computer vision analysis of short smartphone selfie scans. To try the technology yourself and see how well you know your stress, download Dawn DTx from any app store and click the link here:
https://dawndtx.com/impactweek
Our collective attention has become hyper-fragmented by algorithmic feeds, digital stimuli, and daily commuting. The result is a structural disconnection from our own physiological signals. This decay of interoceptive awareness, the brain's ability to perceive, interpret, and integrate internal bodily states, is not merely an inconvenience. It is a primary clinical driver of burnout, psychiatric crisis, and somatic disease.
Human physiology evolved in environments that left space to cultivate deep interoceptive integration, fostering a grounded sense of self and an existential alignment with the natural universe. We cannot retroactively alter the environments we now live in, but we can deploy technology to navigate them.
This 90-minute masterclass, hosted by Singapore-based Dr. Bechara Saab, translates neuro-cardiac dynamics into actionable psychological resilience. Bypassing expensive wearables, participants learn to use clinically validated computer vision algorithms to establish an objective, real-time neurofeedback loop with nothing more than a smartphone camera. The session bridges clinical science and contemplative practice to restore self-knowledge, accelerate distress tolerance, and unlock human flourishing.
