Traditional Silat movement meets therapeutic sound in this unique facilitated experience, led by Hafeez and Riduan. Blending martial artistry with restorative sound, the session invites participants to explore Silat's discipline, flow and grace alongside the calming, grounding qualities of vibration and sound.
Rather than a typical fitness or wellness class, this experience offers a different way to connect with the body—moving with intention, listening with awareness and finding stillness between movement and sound.
No prior martial arts or sound healing experience is required. Whether you're curious about traditional Malay martial arts or drawn to unconventional ways of exploring movement, sound and wellbeing, come as you are and discover where these two practices meet.
