About this session
Give yourself permission to laugh—without waiting for something funny to happen. Through guided laughter exercises and calming breathwork, you'll experience how intentional laughter can release stress, lift your energy and help you reconnect with the present moment.
Drawing on years of facilitating Laughter Yoga in community spaces, Steven Phua invites you into a welcoming, judgement-free session where laughter becomes less about performance and more about wellbeing. Come curious, leave lighter.
Suitable for all ages and fitness levels.
Practitioners
