Steven Phua

Steven Phua is a wellbeing facilitator whose work brings together laughter yoga, meditation, sound therapy and mindful movement to help people cultivate joy, resilience and purposeful living. Through laughter yoga circles, Qigong, Thai yoga, sound baths and life coaching, he creates uplifting experiences that encourage participants to reconnect with themselves and others through play, presence and shared practice.

His approach is grounded in the belief that wellbeing is built through simple, positive daily habits that nurture the body, mind and emotions. Whether guiding meditation, movement or conversation, Steven encourages participants to approach life with greater awareness, compassion and gratitude.

For Steven, wellbeing begins from within. He believes living with purpose, right intention and kindness creates a ripple effect that benefits not only ourselves, but the communities around us. Through his work, he invites people to cultivate inner balance while contributing to the wellbeing of others.