About this session
Leadership often requires managing responsibility, complexity, uncertainty, and others' needs, leaving little room for joy, pleasure, or slowing down amid the pressures of strategy and performance. This art-as-therapy session encourages you to pause and reconnect with joy and pleasure as vital sources of vitality, purpose, creativity, and hope, using guided meditation, body-centred reflection, and art-making inspired by the symbolism of the Merah Saga seed. You'll learn how to quietly plant, protect, and nurture joy within yourself and your leadership. No prior art experience is required — this is a reflective space, not a skills workshop. Especially valuable for leaders and high-responsibility professionals.
Practitioners
