About this session
An interactive Ayurvedic workshop exploring your unique digestive type, and what it reveals about your energy, digestion, and overall wellbeing. Rather than generic dietary advice, the session grounds Ayurvedic principles helping you understand why certain foods, routines, or stressors affect you differently than they might affect someone else. Practical, everyday insight is woven throughout, designed to be genuinely usable rather than purely theoretical. No prior knowledge of Ayurveda is required. Well suited to anyone curious about a more personalised approach to gut health and energy, especially those who've found generic wellness advice unhelpful.
Practitioners
