About this session
An accessible introduction to Taiji, using slow, deliberate movement to build balance, ease, and a calmer state of mind over the course of the session. The unhurried pace makes each movement easy to follow and absorb, even for those who have never tried a martial-arts-adjacent practice before. Victor's teaching style favours clarity and patience over speed, ensuring nobody feels left behind. No prior Taiji or movement background is required. Especially well suited to beginners, older participants, and anyone seeking a gentler alternative to more vigorous forms of exercise.
Practitioners
