About this session
An expressive arts session using the practice of weaving — as both metaphor and material — to explore the boundaries you hold around time, energy, emotions, relationships, and personal space. Guided reflection and mindfulness open the space for honest self-inquiry, before natural materials become a tactile way to work through what surfaces. As threads come together, so too do fresh insights into how you shape your life through the limits you honour and the connections you nurture. No art experience is needed. Well suited to anyone feeling overextended or caught in people-pleasing patterns, as well as those simply drawn to reflective, creative practice.
Practitioners
