About this session
A grounding, restorative practice combining nervous system support, somatic awareness, and immersive sound, this session opens with a supportive technique before moving into a multi-instrument sound bath. As the body gradually releases held tension, attention naturally quietens and space opens for genuine restoration and emotional settling. The layered structure means the sound bath lands on a body that's already begun to soften. No prior experience with somatic work or sound healing is required. A supportive fit for anyone seeking nervous system care, emotional grounding, or simply a deeply restful hour.
Practitioners
