About this session
A guided music and voice experience, this wellness singing class uses simple breathing, humming, singing, rhythm, and reflection to help calm the mind, release stress, and reconnect with yourself, all without requiring any prior singing ability. Christine's approach treats the voice as a tool for regulation rather than performance, meaning there's no pressure to sound a particular way. The layered structure — breath, sound, rhythm — builds gradually, easing participants into voice work at a comfortable pace. No singing experience or ability is required. A genuinely welcoming fit for anyone nervous about singing, and for those seeking stress relief through voice rather than silence.
