About this session
Himalayan singing bowls, played close to the body and with careful intention, guide you into a slow, grounded state of rest in this beginner-friendly session. The tactile, resonant quality of the bowls creates a different sensation from other sound modalities — something closer to feeling the sound as much as hearing it — which many participants find especially calming. No technique or effort is required on your part beyond finding a comfortable position and staying open to the experience. This is a gentle, accessible way to unwind through sound, particularly well suited to those newer to sound healing or feeling especially depleted and in need of deep, passive rest.
Practitioners
