About this session
An integrative session combining breath and stillness to anchor a deeper connection with your own essence and a lasting sense of wellbeing, this practice brings together two of Susanna's core methodologies in one unhurried arc. The breathwork component opens and releases, while the closing meditation allows genuine integration rather than an abrupt end to the experience. The combination is designed to feel complete in itself, even for first-time participants. No prior breathwork or meditation experience is required. Well suited to anyone seeking a fuller, more rounded restorative session rather than a single-technique practice.
Practitioners
