About this session
You've rolled a ball on a tight muscle before — but what if that's only the surface? There's a deeper release available where pressure meets movement, and your subconscious mind finally registers that you're genuinely relaxed rather than simply hoping you are. Aloysius doesn't explain the mechanism in advance; instead, the session is built around directly feeling the difference for yourself, with an invitation to go further with follow-up sessions later in the programme. No prior myofascial release experience is required. Best suited to anyone who has tried standard rolling techniques and found them lacking in lasting effect.
Practitioners
