About this session
A drop-in station where anyone can discover where their body holds hidden tension, without needing to commit to a full session. Through quick, hands-on trigger-point and self-myofascial guidance, you'll find your tight spot, learn one simple release technique to take home, and feel a genuine shift within minutes. The low-commitment, come-and-go format makes it easy to try even with limited time between other sessions. No prior experience with myofascial release is required. Open to all, and especially convenient for anyone wanting quick, targeted relief on a busy festival day.
Practitioners
