A guided session exploring the layered architecture of the body, moving from physical, load-bearing structure through to the subtler fields beneath it, treating the body as something far more complex than muscle and bone alone. Michelle's approach draws on both structural and energetic frameworks, offering participants a genuinely different lens through which to understand their own physical experience. The session moves at a contemplative, unhurried pace throughout. No prior background in bodywork or energy practices is required. Well suited to the curious and to those already engaged in somatic or energetic modalities looking to go deeper.




