About this session
看懂你的輪迴模式 • 身心覺知，活出自在（中文主講｜現場英文翻譯）
Your body often notices what your mind hasn't yet put into words. Through guided reflection and body awareness, you'll explore how emotions, physical sensations and subconscious beliefs shape the way you think, relate and make decisions.
As you begin recognising these hidden patterns, you'll gain greater clarity on what's holding you back—and discover how small shifts in awareness can create new possibilities in everyday life. Suitable for anyone seeking a deeper understanding of themselves, regardless of prior experience.
Practitioners
