Discover yourself through an integrative experience that brings together the wisdom of Traditional Chinese Medicine (TCM) and the expressive power of Art Therapy. Beginning with guided imagery and body awareness, you’ll tune into physical sensations, emotions, and inner experiences before exploring them through the Five Elements framework of TCM. Together, we’ll examine how emotions and the body are interconnected, offering insights into which organ systems may need support and the psychosomatic patterns that may be present.
You’ll then translate these discoveries into creative expression through guided art-making, allowing unconscious insights to emerge beyond words and intellectual analysis. Facilitated by a TCM physician and an art therapist, this workshop offers a holistic and experiential approach to self-discovery, emotional balance, and mind-body wellbeing. No prior experience in TCM or art is required—just curiosity and a willingness to explore yourself in a new way.
