About this session
Classical Hatha postures are linked here with Pranayama breathwork, offering yoga much as it was originally taught — where breath and body are treated as genuinely inseparable, rather than breath as an afterthought to posture. The pacing allows time to settle fully into each shape while staying closely attuned to the breath throughout. Pranava's teaching draws on traditional lineage, giving the session a grounded, unhurried quality. No prior yoga experience is required. Well suited to beginners seeking a classical foundation, and to more experienced practitioners wanting to deepen their breath-body connection.
Practitioners
