About this session
An introduction to the art of Taijiquan, covering foundational moves and mindful body conditioning techniques for better health, taught with an emphasis on making a historically complex art genuinely learnable in a single session. Kenrick's teaching style favours clarity and patience, breaking traditional forms down into digestible pieces without losing their essential quality. Expect a slower, more deliberate pace than a typical fitness class. No prior Taijiquan or martial arts experience is required. Especially well suited to beginners and anyone seeking a gentler, more mindful form of movement conditioning.
Practitioners
