About this session
A guided conscious connected breathing session designed to release stored tension, support nervous system regulation, and open access to deeper layers of self-knowledge. Drawing on Susanna's original Restorative Breathwork methodology, which blends Eastern and Western approaches, the practice moves beyond simple relaxation into genuine emotional processing for those ready to go a level deeper. Sessions run 90 minutes in the event format or 120 minutes in the classic format, giving ample time for full integration. Some prior breathwork familiarity is helpful but not required. Best suited to those already comfortable with breathwork basics and ready for a more immersive, releasing experience.
Practitioners
