About this session
This session opens with a five-senses tea meditation journey, using the ritual of tea drinking to anchor full presence in taste, scent, warmth, and touch. From there, it moves into a reflective sharing on the origins and story of Terra Tea, a social enterprise rooted in harmony with nature, self, and community across Bali. The pace is unhurried throughout, designed to slow racing thoughts as naturally as a warm cup in your hands. No prior meditation or tea ceremony experience is required. Well suited to anyone seeking a gentle, sensory way into mindfulness, as well as those simply curious about mindful tea culture.
Practitioners
