Toby | SPACE2B

Toby is a meditation teacher, leadership coach and founder of Integral Meditation Asia whose work helps people cultivate greater awareness in both their personal and professional lives. Following five years as a Tibetan Buddhist monk, he has spent more than two decades teaching mindfulness across organisations, educational institutions and leadership programmes.

His approach combines contemplative practice with practical application, making meditation relevant to the realities of modern work and everyday life. Whether facilitating corporate programmes or guiding individuals, Toby encourages participants to develop clarity, resilience and compassionate leadership.

He believes mindfulness is not about escaping life but engaging with it more fully, bringing greater presence, wisdom and humanity into the way we live and work.